The Great Work · Albedo · the Moon
Grief and Loss
Honouring what is gone
“Life is difficult for everybody.”
From the Declaration
Six gentle lessons on grief of every kind: all the losses, grief’s own rhythm, grief in the body, continuing bonds, growing around grief, and carrying what remains. Each lesson opens with a check-in.
Inside the course
The 6 lessons
- All the losses
- Grief’s own rhythm
- Grief in the body
- Continuing bonds
- Growing around grief
- Carrying what remains
- Lessons and practices
- Stories to find yourself in
- A gentle checklist
- Tools and a 7-day challenge
- A printable workbook
- A certificate
Gently held: this course includes a short check-in before each lesson. If you are struggling right now, please see free support first.
More in Albedo: Letting Go · Forgiveness · From Shame to Worth